What is the main goal during a dive with Nitrox?

The primary objective during a dive with Nitrox is to enhance energy and reduce nitrogen buildup. By using a gas mixture that has a higher proportion of oxygen and a lower concentration of nitrogen than regular air, divers benefit from several physiological advantages.

The increased oxygen fraction helps improve the diver's overall energy levels and can lead to a more efficient oxygen exchange in the lungs. This can improve circulation and reduce fatigue during and after the dive. Furthermore, with the reduced nitrogen percentage in the gas mix, the body absorbs less nitrogen, which decreases the chances of nitrogen narcosis and reduces the risk of decompression sickness upon ascent.

This understanding of gas mixtures reinforces the importance of managing nitrogen exposure and promotes safer diving practices while also emphasizing the efficiency and well-being of the diver during the activity.